Category Archives: vegetarian

The Chef and I – Jamie Oliver’s spiced chicken with bacon & spinach lentils

Welcome to the first of a new weekly series! The Chef and I will see me cook a recipe from my cookbook library. It could be a dinner, maybe a breakfast or something sweet, the idea being to a) use my cookbooks more thoroughly and b) show how a recipe plays out for a normal human.

This week I’m (finally) cooking from Jamie’s 15 minute meals. Yes yes, we all know the drill, 15 minutes when you have a staff working for you but my attitude is less the amount of time it takes you and more cooking with fresh ingredients and trying recipes you otherwise wouldn’t. This didn’t take me 15 minutes but it definitely took me less than 30. Probably closer to 20.

All my normal eaters ate it and loved it. Even the lentils. Jasper, the not normal eater, ate and loved the chicken. Small mercies.  Jamie serves it with a warmed loaf of bread to soak up the juices and I strongly urge you to do the same (I wasn’t going to bother but thought, no, do as the recipe says). It rounded out the meal beautifully. Next time I’d probably use some pita or flat breads.

Things I did differently:

  • I used an extra tomato and was glad I did
  • He seasons the chicken with 1/2 tsp cayenne, I used about 2 tsp of smoked paprika instead
  • I used streaky bacon instead of pancetta and fried it off separately after cooking the chicken whereas he adds it to the pan of the almost cooked chicken. Streaky bacon is the short bit of the bacon, my Woollies stocks the D’Orsogna brand variety of it and stocks it in the meat section of cured meats, not with the other bacon (for reasons I am yet to understand).
  • His recipe uses a bunch of asparagus that he cooks off with the chicken at the same time as the pancetta, I didn’t do this.

spiced chicken w/ bacon and spinach lentils

Spiced chicken with bacon & spinach lentils

Adapted from Jamie Oliver, 15 Minute Meals

The Chef and I - Jamie Oliver's spiced chicken with bacon & spinach lentils
 
Prep time
Cook time
Total time
 
A delicious health dinner of spiced chicken with lentils, spinach and yoghurt
Author:
Ingredients
Lentils
  • 1 onion
  • 1 carrot
  • 2 sprigs rosemary
  • olive oil
  • 2 x 400g tins of lentils
  • 2 tomatoes
  • 200g baby spinach
  • 1 tsp red wine vinegar
  • 4 heaped tbsp natural yoghurt
Chicken
  • 4 x skinless chicken breasts
  • 2 tsp smoked paprika
  • 4 cloves garlic, unpeeled
  • 1 handful fresh thyme (or other fresh herb of your choice, tarragon would work nicely)
  • 6 rashes streaky bacon
  • crusty bread
Instructions
  1. Peel your onion and carrot and blitz in a food processor with the rosemary
  2. Put a glug or two of oil in a fry pan with high sides and start sauteing
  3. Get a really large sheet of baking paper out on your bench. Scatter over a generous amount of salt, pepper and the paprika. Rub into the chicken all over (if you've been generous there's enough for both sides and a good rub into the chicken).
  4. Fold the baking paper over the top of the chicken (I told you it needed to be a big sheet) then get a rolling pin and bash it to about 1.5 cm thick. (I didn't do it thin enough so it took longer to cook for me)
  5. Get another fry pan on with a glug of oil then add the garlic cloves, the herbs and the chicken. Fry for about 4 minutes on each side until nicely golden and cooked through.
  6. Back to the veg in the other pan, add the two tins of lentils with the water they're in (ie don't drain them) and the tomatoes which you've chopped up roughly (I just blitzed them to chunky in my little mini blender as I'd already using it for the onion and carrot. Put the lid on and leave to simmer
  7. Roughly chop the spinach in the food processor - you don't want it pulverised so just pulse it until it's shredded but not moosh. Add to the lentils with the red wine vinegar.
  8. Lift the chicken out of the pan, you might need to give it a wipe down before cooking the bacon and then fry off the bacon.
  9. Put the lentils into a wide lipped platter (it's runny so don't go and use some flat platter contraption) and dollop over the yoghurt, give it a little swirl through.
  10. Cut the chicken up on an angle and place over the top then put the bacon on top of that.
  11. Serve with crusty bread or pitas.

 

link

Slowing it right down.

Spinach ricotta ravioli with burnt butter & sage

Spinach ricotta ravioli with burnt butter & sage

My brain’s not been playing fair lately, racing here and there, dwelling in the shadows, lurking. It’s been nasty, spiteful and mean. Mainly to me. To others I seem fine, my dear friends Eleanor and Mary said I looked “beautiful and serene” when they saw me on Friday night. Currently my favourites. I have a good game face. On the inside it’s a poisonous self-sabotaging dog fight.

Food is my ultimate joy and arch nemesis. I am my happiest in the kitchen. Feeding other people makes me infinitely happy. There is enough subtext in those three sentences to keep me in therapy until my deathbed. And beyond. I’ve been told that at the moment I’m investing heavily in my food currency and while on some levels that gives great dividends I need to broaden my investment portfolio.

A financial analogy. I don’t even know who I am anymore.

roll it roll it roll it

But it’s true and quite indicative of me. I am a fine example of putting all the eggs in one basket so I’m currently trying other currencies to reduce my stress – or at least make me forget the stressors for a while – and find enjoyment from areas that don’t trigger an avalanche of binge eating and self-loathing. Good times!

In the meantime I am still cooking and forcing my racing brain to slow down, to enjoy the process as much as the end result. There’s been some pretty nice outcomes including making pasta for the first time in more than 10 years. Not only did I make it I hand rolled it. Funnily enough, working with the dough was the most enjoyable part. I’ve learnt to stop worrying and fearing about something not working and to just listen to my gut – add a little more flour, a little water, work it some more, it will be fine. Learning that for pastry making was a complete revelation. Just go with it.

Spinach and Ricotta ravioli

From Giorgio Locatelli, Made in Italy: Food & Stories

For the filling

  • 400g ricotta
  • 90g cooked spinach* (about 250g raw)
  • 3tbsp grated parmesan
  • 1 egg
  • salt and pepper freshly ground

* I sauteed the spinach in some chilli-infused oil and a clove of finely sliced garlic. Let it cool a little and then squeeze as much water as you can from it and very finely chop.

  1. Mix it all together, taste and ensure it’s well seasoned then set aside while you make the pasta. (Or make the dough then make the filling while you’re letting the dough rest.)

006

For the dough

  • 500g strong flour
  • 3 large eggs and 2 egg yolks
  • pinch of salt
  1. Have a bowl of water on your bench and put you flour in a mound on a clean work surface and make a well in the middle
  2. Crack the eggs into the well and then move your fingers in a circular motion slowly incorporating the flour until it all gets incorporated into a bit of a shaggy mess
  3. Start working the dough by pushing the heel of your hand into it and pushing it away from you, turn it clockwise and push it away from you again with the heel of your hand and keep doing so for about 10 minutes.
  4. If it’s too dry (which it probably will be) wet your hands and keep working it. Eventually the dough feels springy but quite firm and will become quite difficult to work with. Giorgio tells us not to worry if the dough feels hard, after it has rested it’ll be good to go – and it is!
  5. Divide the dough into 2 balls, wrap each in a damp tea-towel and rest for about an hour.

To make the ravioli

  1. Dust your bench with some flour and semolina. Take the dough and roll it out in a rectangular shape. Always roll the dough away from you and turn 90 degrees after each roll. This has something to do with making the pasta stronger – similar to how when you use a pasta machine you roll it, fold it, turn it, roll it again.
  2. Once you have it very thin – so you can see light through it is ideal – fold the dough in half and then open out again.
  3. On one half brush with a beaten egg then place teaspoons of the ricotta mix in a row about 4cm between each pile.
  4. Fold the other side over the top and then press down around the filling ensuring you’ve got no air pockets around the filling. Don’t get too worked up about it, when you cut them out you can double check there’s no air pockets.
  5. Cut them out. Now if you’re going to get all fancy, using a teeny rolling pin or your hands and press the sides of the ravioli until it’s the thickness of the dough covering the filling. I do a half-arsed attempt at this because quite frankly life’s too short.
  6. If you want to make pretty shapes (ie use a fluted cutter) then go for your life – there’s not meant to be that much pasta around the stuffing but I like that because I’m a heathen, clearly.
  7. If you’re making them ahead of time, keep them in a container on sheets of baking paper dusted with semolina.
  8. Bring a pot of water to the boil, salt generously, then drop in the ravioli and cook for 3-4 minutes.
  9. Serve with a simple tomato sauce or butter you’ve melted until it’s nut brown with fresh sage leaves.

 

Onward!


Hot January nights

Sydney summers are a trigger event for me which I attribute to being born in December 1972. It held the dubious honour of being the hottest month on record as well as host to the hottest Australian day on record. That is, until yesterday. Yesterday the national average temperature was 40.3THOUSAND degrees Celsius. At the moment weather forecasters in Australia are talking about a DOME OF HEAT which is COVERING THE ENTIRE CONTINENT. Just writing that sentence caused me to stop, shake out my hands, take a deep breath and reassure myself I am not going to die. (SHE LIES! DEATH IS IMMINENT)

There are not enough words for me to adequately express my comprehensive dissatisfaction with the concept and reality of summer. The word itself is a fine example of latin, greek, gaelic and chinese derivatives coming together as not one of them could generate a word off their own bat to truly describe a three month period that delivered sweat, chaffing and clothing with inadequate skin coverage. It is unacceptable.

As we approach summerhell Australians have a competition to see which broadcaster or media outlet will use the phrase “tinderbox” first. We have a record of savage bushfires which are remembered decades later with a reverence normally reserved for the horse race, remembrance and invasion day. It was Tasmania’s turn last week with more than 100 houses razed and 100 people still unaccounted for. One death is too many due to a bushfire but Tasmania is not a big state. Such loss is profound.

In the midst of our own Hades Day yesterday I somehow mustered energy to make a proper dinner for the first time in what felt like months. I know it hasn’t been months but it occurred to me that about 80% if the boys’ diet in the last month has been Fruit Loops* and 2-minute noodles. As my mate Jane said, palm oil and sugar, the food stuffs of champions.

I instagramed the shit out of because, quite frankly, that’s what I do and if we’re NOT instagraming the shit out of dinner then did we really have dinner at all?

 

Hot summer nights dinner

Hot summer nights dinner

 

A lovely follower @clareanna01 left  a message on the pic:

Please tell me that you made this and that you will add it to your recipe list on your blog? It’s been a sh*thouse [isn't that adorable, she did that asterix] couple of weeks down in Tassie and for the first time since last Thurs (when the bushfires started) you’ve made me hungry.

I promised her I’d post the recipes that night and then promptly fell into a codeine induced coma (until I woke up and read from about 1am to 4am because I AM READING AGAIN, thank you Nexus table that I got for my 40th!). Nice work Kim, bring someone traumatised back to the table, make promises and then leave them hungry.

So here we go, a day late but here. A dinner for hot summer nights.

Lime and mint chicken

  • 1kg chicken thighs, cut into strips (depending on how big they are)
  • 1 lime, cut into rough wedges which you then, using your hands, squeeze the juice out of over the chicken and then add the rinds to the bowl
  • couple of garlic cloves you’ve just smashed with the side of a knife so you can lose the skins
  • handful of sprigs of mint you’ve roughly torn up or chopped
  • pinch of salt, couple of turns of the pepper grinder and a few lugs of olive oil
  1. Get your hands in there and smoosh it all together then let it marinate for as long as you’ve got – I gave it a couple of hours in a rare moment of foresight.
  2. Cook on the bbq until done.

Bogan salad

I have no idea if this salad is an Australian invention. It smacks of something that Americans would go giddy over and I really don’t want it to be something this country can claim ownership of. It is NOT in the league of the lamington, the pavlova or the ANZAC biscuit although granted it is just as addictive.

It’s officially called Chang’s Noodle Salad I call it The Bogan Salad because COME ON, the ONLY salad ingredient in this is the wombok cabbage. There are shallots in it as well but let’s face it, that we’re listing that as evidence it is a salad is evidence THIS IS NOT A SALAD. What it is is a vehicle for fried noodles, toasted nuts and a dressing made of a LOT of oil, sugar and some more oil.

Hence, bogan salad.

  • 1/2 wombok cabbages, finely shredded
  • 125g packed slivered almonds, toasted
  • 4 shallots, finely sliced
  • 1 packet Chang’s fried noodles
  • 1/2 cup olive oil
  • 1/4 cup vinegar
  • 1/4 cup sugar
  • 2tbsp soy sauce
  • 2tsp sesame oil
  1. Combine the “salad” ingredients in a bowl
  2. Combine the dressing ingredients in a jar and shake until the sugar is dissolved. Don’t try to see if you can reduce the sugar amounts or the oil, just embrace it for what it is and don’t make it every day.
  3. Combine and eat until your head falls off.

 

Jamie Oliver’s quick pickled cucumber salad

Now, there’s a cucumber salad in the same vein in both Jamie’s 30-minute and his 15-minute meals books. The 30-minute meal one is better and this is the recipe from that book.

  • 1 telegraph cucumber that you’ve peeled into ribbons using a vegetable peeler
  • a thumb size piece of ginger, about 2cm – although use less depending on your love of ginger
  • 3tbsp olive oil (I don’t bother with this at all anymore)
  • 1tbsp soy sauce
  • 1tsp sesame oil
  • 1 lime
  • fresh coriander
  • fresh red chilli – if you want to
  1. Mix the dressing stuff together – and have a taste – add a bit more soy or lime depending on how it tastes. I tend to hold back on the ginger and then add more if it needs it.
  2. Just before you’re going to sit down to eat, toss the ribbons of cucumber in the dressing and sprinkle with coriander all fancy like.
Check out my buns

Check out my buns

Jamie Oliver’s 15-minute meals coconut buns

OK, I have to fess up. Someone posted a pic of these on Instagram the night before and all of the above was made basically so I could make – and eat – these. Offering up these little puppies shifts a pretty tasty but fairly normal dinner in this house to fancy, fancy, fancy, f-fancy. And look, I know I say these things are a snap and those of you less comfortable in the kitchen roll your eyes and say on the inside, like I’m ever going to make that.

You need to make these. They’re not that coconutty which I found disappointing. I suspect it’s because he uses light coconut milk but I’m really just guessing. Next time I am contemplating putting a few drops of coconut essence in as well. We shall see.

Now, Jamie whips the dough up in a food processor which is just madness. I LOVE my food processor but hate having to wash it up with a passion I normally reserve for Mythbusters. It’s a ridiculous avoidance-inducing hatred because really, it’s not that hard to wash up. I think it’s a shape thing. Let’s file this under #notsane and not mention it again.

 

Basically the dough is a SNAP – very similar to that I use for the spring onion (or shallots) pancakes and you can whip it up by hand in minutes without having to wash up weird food processor bowls and lids with funnels. They’re doughy – you’re going to tear a bit off, whack a bit of chicken on it with a piece of gingery vinergary cucumber and forget that it’s still 38C at 7:30pm.

  • 400ml tin of lite coconut milk
  • 2 tinfuls of SR flour
  • pinch of salt
  1. Combine everything until it comes together and knead it slightly until it’s  smooth. This is not like a bread or pizza dough, I’m talking like a minute or two. In hindsight I probably could have kneaded mine for a minute or two longer but seriously, COCONUT BUNS!
  2. Roll it into a log, cut it into 8 pieces and roll them into balls.
  3. Place each one inside 2 muffin cases then in an Asian steamer – I didn’t have muffin cases so just bunged them in the steamer that I’d lined with baking paper. Worked a charm.
  4. Then steam them for about 7-8 minutes. You’ll know if they’re done by just pulling them apart slightly and seeing if they’re cooked or still doughy.

It actually feels criminal calling that a recipe.

 

So there you have it. The perfect dinner for hot summer nights.

 

ONWARD!

 

 

*only ever purchased in the holidays and this time around conveniently on special. At last count I think we’d gone through eight boxes.

 


Sushi at home – make your own sushi

Sushi prep

Chopping showcase

Sushi

The boys ADORE sushi. Going to sushi train for us is ex.pen.sive. Up there with yum cha in that they have NO off switch. Still – I reconcile their addiction with the fact they’re relatively easy to make at home and fall into the “really good for you” category.

The unspoken simply expected rule in this house is that I will make fried chicken to go in the rolls. I could pretty much fry anything and the boys would eat it but MY GOODNESS put some fried strips of chicken in front of them and it’s like twilight at the watering hole.

I’ll give you a quite guide to the fried chicken:

– marinate it in some teriyaki or soy and it lifts the flavour very nicely

– get a little station set up with a bowl of POTATO starch (have to have to have to use this – it is THE flour to use when it comes to frying stuff if you want a cripsy outer shell. Yes cornflour will work but it’s not the same), a bowl of lightly beaten eggs, a bowl of your crumb of choice. In the picture below I just used packet breadcrumbs (I know, I know. I even HAD homemade breadcrumbs in the freezer but in this case a fine crumb works best) but they really are in a different league if you use panko crumbs. My local supermarket doesn’t stock them. It irritates me.

– Get your wok all fired up and pour in enough oil to come up the sides and give the chicken room to move once you start cooking. Now here’s another COMPLETE revelation to me thanks to Ruth at Gourmet Girlfriend – Rice Bran Oil. It has REVOLUTIONISED my frying capabilities and basically eradicated my fear of the fry. It has a much higher smoking point which means stuff cooks better in it without burning the outside and being raw inside, I think.

And I must say here – frying is not the healthiest option in the universe, but in making this chicken when I drain the oil out of the wok afterwards it is obvious that the amount of oil absorbed by the chicken is minimal.

– Make a lot of chicken in one go. Yes it is time consuming but it means you will have left-overs for lunches and/or dinner the next day. I file this under ‘winning’.

Chicken strips

Chicken crack

So, you’ve got your chicken which you’re going to slice into thinner strips and all your other fillings – carrot, cucumber, shallots, baby corn, capsicum, whatever takes your fancy.

The rice

  • 4 cups rice
  • 1 litre water
  • 1/2 cup rice wine vinegar
  • 4tblsp caster sugar
  • 1tsp salt
  1. Mix the rice wine vinegar, caster sugar and salt together and set aside.
  2. Rinse the rice until the water runs clear the place in a saucepan with the water. Bring it to the boil and once you see little tunnels in the rice appear and most of the water is absorbed turn the heat right down, put the lid on and steam for 10 minutes. Then take off the heat, keep the lid on and let it sit for another 5 minutes.
  3. Tip the rice into a shallow tray and pour over the vinegar mixture. Keep turning the rice to ensure it’s all covered and to cool the rice down.
Sushi rolls

rolled up goodness

So now you’re going to take your seaweed sheet and spread rice over most of the sheet. Leave a small line at the end which is handy for when you roll it up. Don’t be stingy with the rice and don’t overload either – you’ll work it out.

Then choose your fillings and lie them in a row across the rice about 1/3 of the way from the bottom. Don’t go crazy – one single width of each filling if you’re using a variety, a few more if just going with one.

Take the bottom of the roll and then turn over the filling – don’t stress about this step, you’ll be using your fingertips to keep the fillings in place as your palms and thumbs pull the seaweed sheet over them.

You want the roll to be nice and tight so when you eat it it doesn’t fall apart.

But you know what? If it falls apart it is OK. You’ll get more adept at it with each roll.

And there you have it – you made your own sushi! Serve with a little dipping dish of soy, some wasabi, pickled ginger and a cup of delicate Japanese green tea.

Get onto it will you?

OH, other things that you can make to round the meal out:

Spring onion pancakes

Pork dumplings/gyoza

Chicken moon dumplings

Dumpling dipping sauce

 

 

 

ONWARD!


Spinach and Ricotta pie

There are one hundred and eleventy gagillion recipes for spinach and ricotta pie. Duyvken recently made a version that I have been valiantly trying to recreate ever since – it was not as spinachy as normal and so so simple. The picture below is a variation on her recipe. I, of course, couldn’t help varying it. I added too much stuff to it and while it was delicious if you want a oozy creamy concoction then follow the basic recipe.

In the picture below there is also 2 shallots, kernels from 1 cob of corn, several sprigs of mint and dill.

spinach and ricotta pie

pretty AND nutritious

Spinach and ricotta pie

  • 8 sheets filo
  • melted butter
  • 1kg ricotta
  • 1 large bunch silverbeet, washed, cut finely
  • 2 egg yolks
  • 1/2 tsp nutmeg
  • salt and pepper
  • 1/2 cup parmesan, grated
  • poppyseeds
  1. Preheat the oven to 180C
  2. Brush 4 sheets of the filo with melted butter and line a baking dish
  3. Combine the ricotta, silverbeet, 2 egg yolks, cheese and seasonings then tip into the filo
  4. Brush the remaining filo with butter and place on top of the filling
  5. Brush the top of the final sheet with butter and scatter over poppyseeds
  6. Bake for 40 minutes or until nice and golden and a knife inserted in the middle of the pie comes out nice and hot.

 

Onward!

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