Daily Archives: November 26, 2012

12 days to 40

On December 8 I’ll be 40. FORTY. I’m kinda stoked to be honest. My 20s were a nightmare, my 30s really really hard. The 40s better deliver is all I’m saying.

In the countdown I’ve decided to do a little series of things I am grateful for, things I love, things that make me laugh or things I’m passionate about. Yeah, that’s right, totally making it up as I go along.

But today, first cab off the rank is a recent life addition. A revelation if you will. Something I did not see coming but am so so glad it did.

CFA. CrossFit Athletic. CrossFit. Fitness cult. Crazy fitness freakazoids.

Remember this?

I’m six months in and a month into working with Pete the Trainer and can NOT emphasise how life changing it has been. I LOVE these guys – Pete, Meredith, Aeron, Christian and Wal. They work with peak athletes to sweaty masses like myself and do so with care, thought and genuine concern for your whole well being. There is not a grain of arrogance or ego or judgement, the whole culture of the place is “let’s make you the best you can be and help each other do the same in the process”.

post exercise glow…

In that 6 months I’ve lost about 5kgs, 8cm off my bust, 8cm off my waist and 4cm off my hips. It doesn’t sound like much but curiously I’m OK with it because it is the belief in myself that matters now. The weight will come off, mark my words, but to do that while healing my mind? GOLD.

So you beautiful outrageously fit and physically inspiring crew? I thank you. Do NOT ever under estimate the impact you’re having on people every single day.

gratuitous selfie

 

Forty. Can you fucking believe it.

 

Onward!

 

 

 


New favourite

I first mentioned this way back in June. I’ve been a little bit beside myself ever since. Then Blackbird posted this trailer and OMG. I’ve watched it THREE times and yes, got covered in goosebumps and teared up. It’s going to be remarkable. A classic of our time. I can NOT wait.

 

 

ONWARD!

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